Thinspiration much

beforeandafterweightlosspics: skinnywinnywoo From 2008 - 2011,...

Wed, 22 Aug 2012 15:16:26 -0400

skinnywinnywoo

From 2008 - 2011, I was over 200 pounds. This February, I got to was 155! Still have a very long way to go, but I’m so proud of my progress. Height 5’1.

postbabyweightloss: I didn’t really notice the change until I...

Wed, 08 Aug 2012 08:57:19 -0400

postbabyweightloss:

I didn’t really notice the change until I compared this photos. Woo! The 75kg one is a year after my son was born, which was January 2012 and the 57kg one is 8 months into 2012. Go me!!

beautifulpicturesofhealthyfood: 10 Healthy Breakfasts in 10...

Thu, 12 Jul 2012 13:12:19 -0400

beautifulpicturesofhealthyfood:

10 Healthy Breakfasts in 10 minutes or Less

drop50: Another inspirational transformation! 40 pounds down...

Thu, 12 Jul 2012 13:11:43 -0400

drop50:

Another inspirational transformation! 40 pounds down and she looks amazing :)

beforeandafterweightlosspics: skinnny-is-the-new-black: Height:...

Thu, 12 Jul 2012 13:11:09 -0400

beforeandafterweightlosspics:

skinnny-is-the-new-black:

Height: 5’ 10” (178 cm)

Starting Weight: 215 lbs (97.5 kg)

Current Weight: 179 lbs (81.2 kg)

I was cleaning out my closet today and found this old skirt of mine. The picture on the left was taken about a year ago and the picture on the right was taken today! (Sorry about the poor quality of the “during” picture :$)

keep-calm-get-skinny: A Before and current, as...

Wed, 11 Jul 2012 12:18:57 -0400

keep-calm-get-skinny:

A Before and current, as requested.

Height: 5’5” (165 cm)

Starting measurements: 38DD-31-42
Current measurements: 34DD-28-36

HW: 171 lbs
SW:167 lbs
Cw: 140 lbs
GW: 125 lbs

I reached 140 lbs at the end of may, I have not lost any weight since then, but I’ve lost 2 inches off my hips and 1% of my body fat. I’m not sure how I feel about my progress right now, I look at these photos and see minor differences. I have come a long way, but I still have a long way to go. :)

keep-calm-get-skinny: A Before and current, as...

Wed, 11 Jul 2012 12:18:57 -0400

keep-calm-get-skinny:

A Before and current, as requested.

Height: 5’5” (165 cm)

Starting measurements: 38DD-31-42
Current measurements: 34DD-28-36

HW: 171 lbs
SW:167 lbs
Cw: 140 lbs
GW: 125 lbs

I reached 140 lbs at the end of may, I have not lost any weight since then, but I’ve lost 2 inches off my hips and 1% of my body fat. I’m not sure how I feel about my progress right now, I look at these photos and see minor differences. I have come a long way, but I still have a long way to go. :)

Photo

Wed, 11 Jul 2012 12:17:35 -0400

beforeandafterweightlosspics: goinsmokinghot: About 4-5 weeks...

Wed, 11 Jul 2012 12:15:10 -0400

beforeandafterweightlosspics:

goinsmokinghot:

About 4-5 weeks hard work at the gym. Cardio and lifting weights.
Started at 64 kg and I’m now at 62-63 kg (I’m 166cm). Not much difference in kgs but I see a small difference in this photos though. Check my blog for my other progress pictures!

adamjay621: Hey 18 year old me, meet the 22 year old me. Never...

Wed, 11 Jul 2012 12:13:14 -0400

adamjay621:

Hey 18 year old me, meet the 22 year old me.

Never let anyone tell you that you can’t do it. Don’t even feel like I’ve started this fitness stuff yet. Lifestyle.

throughfitnessandinhealth: Lifting heavy and eating plenty of...

Wed, 11 Jul 2012 12:05:21 -0400

throughfitnessandinhealth:

Lifting heavy and eating plenty of protein makes me my curviest and leanest!

thelast20pounds: 9 months of clean eating - 50lbs lost, and...

Tue, 10 Jul 2012 18:04:12 -0400

thelast20pounds:

9 months of clean eating - 50lbs lost, and 73lbs lost total!

Sorry for the harsh lighting conditions in that last one -Yikes

indecisivea: I want a pair!

Tue, 10 Jul 2012 18:03:47 -0400

indecisivea:

I want a pair!

EEEEEEE

Tue, 10 Jul 2012 07:50:46 -0400

SO i was just about to go on my cross-trainer, feeling pumped for a good workout, and i thought since i haven’t weighed myself in over a week i’d just hop on the scales real quick, not expecting much of a change (i’m always relatively stable around 9stone 7lbs, 133lbs, and just really tone and don’t lose much actual weight).

BUT I’VE LOST 3LBS! this is so exciting since i haven’t tried to lose weight in a while, to know it’s actually working! i am now 9stone 4lbs (130lbs). i know weight fluctuates though, so i’ll weigh myself tomorrow morning too to see if it’s actually real…. i literally can’t believe it though. definitely pumped for my workout now, and for my cruise in a few days! i think i’ve got my eating habits back to good ones, it’s just the exercise that’s been dwindling. a 4 day break was a bit extreme…. but now i’m motivated i’m sure i’ll be taking advantage of the free gym on the ship!

motivation-proclamation: w0rkout-life: gonna try these! (via...

Tue, 10 Jul 2012 06:34:06 -0400

motivation-proclamation:

w0rkout-life:

gonna try these!

(via imgTumble)

lights-glamour-sparkle: Summer 2011-Summer 2012 For anyone...

Mon, 09 Jul 2012 14:53:00 -0400

lights-glamour-sparkle:

Summer 2011-Summer 2012

For anyone trying to lose weight or get in shape…DON’T GIVE UP! You can do it :)

Photo

Mon, 09 Jul 2012 14:41:07 -0400

Anyone got any ideas?

Mon, 09 Jul 2012 14:28:45 -0400

Eeeeep! So I never managed to actually work out today; when I got on the cross-trainer I noticed my kitty’s lip was cut and we ended up taking him to the vet :( So that’s another day of no exercise.

Anyways, to the main point of the post, I’m feeling ultra light headed all the time, anyone got any ideas why that might be? I’m eating the right amount of calories, it’s mainly all clean food (fresh chicken, lots of salad etc), and i’m drinking tons of water. I’m thinking I might need some vitamin tablets? Whatever’s wrong it’s making me really tired constantly :( I thought it might be a lack of carbs or something so today i’ve had this mini banana bread thing and a piece of fruit bread to make up for it. But it still hasn’t gone away. So weird :s

So yeah, eating more than normal, not exercising, but still I went shopping today and got a pair of UK size 12 shorts and a UK size 10 top! Eeeee I’ve NEVER owned something size 10! And my boobs haven’t gotten any smaller I don’t think, so it must just be my tummy, which makes me very happy :) So I’m not giving up, tomorrow I’ll go on the cross-trainer and I’ll try to eat normally again. Hopefully this shaky thing will go away….

beforeandafterweightlosspics: This is just 30 days of working...

Mon, 09 Jul 2012 07:14:28 -0400

beforeandafterweightlosspics:

This is just 30 days of working out!

I wont lie I did get discouraged! Highly discouraged and had about a 5 day binge(not so proud of myself) BUT! I got right back on that exercise horse and kept it moving!

I’m almost to my goal weight of 140lbs!

Even if you think you can’t do it, you can! Even if you go two weeks without eating healthy, you can still motivate yourself to keep going, you just gotta believe!

original post:

http://trynafigureitout.tumblr.com/post/26707399544/these-picture-do-not-do-justice-to-the-difference

Going a little downhill

Mon, 09 Jul 2012 07:12:44 -0400

This is my 4th day without exercise, but hopefully i’ll be going on the cross-trainer tonight. Basically I went out, was really hungover the next day so decided that’d be my rest day. Then the next day I went shopping for SEVEN HOURS with my mum. That should be classed as a workout! I was so exhausted afterwards. Then yesterday we both cleaned the house and I felt a bit sick so I did no exercise, and today I’m going shopping again. Hopefully not as extreme a shopping trip as last time so I’ll have some energy tonight!

On the food front I’ve been doing well though, sticking within the 1200-1600 calorie ranges :) I’ve been trying some fun new recipes too so I’m feeling positive! Also, I haven’t weighed myself but I reckon I’ve lost quite a bit of water weight. My belly isn’t poking out as much and I feel a lot less bloated, so drinking more water has really been helping me.

Progress is slow, but that’s fine, I’m in no rush to get fit. It takes time for lasting change and that’s what i’m aiming for!