From 2008 - 2011, I was over 200 pounds. This February, I got to was 155! Still have a very long way to go, but I’m so proud of my progress. Height 5’1.
(Source: beforeandafterfatlosspics)
I didn’t really notice the change until I compared this photos. Woo! The 75kg one is a year after my son was born, which was January 2012 and the 57kg one is 8 months into 2012. Go me!!
Height: 5’ 10” (178 cm)
Starting Weight: 215 lbs (97.5 kg)
Current Weight: 179 lbs (81.2 kg)
I was cleaning out my closet today and found this old skirt of mine. The picture on the left was taken about a year ago and the picture on the right was taken today! (Sorry about the poor quality of the “during” picture :$)
(Source: beforeandafterfatlosspics)
A Before and current, as requested.
Height: 5’5” (165 cm)
Starting measurements: 38DD-31-42
Current measurements: 34DD-28-36HW: 171 lbs
SW:167 lbs
Cw: 140 lbs
GW: 125 lbsI reached 140 lbs at the end of may, I have not lost any weight since then, but I’ve lost 2 inches off my hips and 1% of my body fat. I’m not sure how I feel about my progress right now, I look at these photos and see minor differences. I have come a long way, but I still have a long way to go. :)
(Source: keep-calm-stay-healthy, via beforeandafterfatlosspics)
A Before and current, as requested.
Height: 5’5” (165 cm)
Starting measurements: 38DD-31-42
Current measurements: 34DD-28-36HW: 171 lbs
SW:167 lbs
Cw: 140 lbs
GW: 125 lbsI reached 140 lbs at the end of may, I have not lost any weight since then, but I’ve lost 2 inches off my hips and 1% of my body fat. I’m not sure how I feel about my progress right now, I look at these photos and see minor differences. I have come a long way, but I still have a long way to go. :)
(Source: keep-calm-stay-healthy, via beforeandafterfatlosspics)
About 4-5 weeks hard work at the gym. Cardio and lifting weights.
Started at 64 kg and I’m now at 62-63 kg (I’m 166cm). Not much difference in kgs but I see a small difference in this photos though. Check my blog for my other progress pictures!
(Source: beforeandafterfatlosspics)
Hey 18 year old me, meet the 22 year old me.
Never let anyone tell you that you can’t do it. Don’t even feel like I’ve started this fitness stuff yet. Lifestyle.
